Sunday, April 4, 2010

At Home Abs Workout

Everyone of us wishes to have toned ripped abs. Belly fat or love handles look very unsightly as they peek out of your dress or shirt. To reduce this excess fat accumulation in the ab areas, it is necessary to follow a regular exercise regime along with strict abs diet.

You can always secure membership of an authorized gym and perform the exercise on various gym equipments. But, if you do not have enough time and money for gym, you can always perform easy ab workouts at home.

Below are a few ab exercise video links that impressed me. There are various easy ab exercises for men and women.

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